At URJA, we prioritize your comfort and health, ensuring a smooth transition through pregnancy and postpartum stages for a stronger, healthier you.
Pregnancy and Postpartum Rehabilitation
Pregnancy and Postpartum Rehabilitation
Supporting Your Journey to Wellness
Pregnancy and Postpartum Rehabilitation at URJA Physiotherapy Clinic is designed to support women through the physical changes of pregnancy and help restore strength and function after childbirth. Led by Dr. Pranjali Phulgirkar, this specialized care addresses common issues such as pelvic pain, lower back pain, muscle weakness, and postural changes.
During pregnancy, physiotherapy helps manage discomfort, improve posture, and prepare the body for labor. After delivery, personalized rehabilitation focuses on healing, strengthening pelvic floor muscles, improving core stability, and enhancing overall mobility.
Our gentle exercises and manual therapies promote faster recovery, reduce the risk of complications, and support emotional well-being. We also provide guidance on safe physical activity, breathing techniques, and posture correction to help new mothers regain confidence and energy.
